Update yourself on the most recent research and information available on crucial issues in personal and household well-being. Be able to make well-informed choices - as well as simple changes - in household matters that will exponentially improve your health and quality of life, and that of your loved ones. Specific session topics are below.

2971-W10A: Vitamins and Supplements: Helpful or Harmful?

- pros and cons of multivitamins

- harmful fillers and additives to watch for

- alternatives to synthetic vitamins

2971-W10B: Food and Cooking: The Bread of Life... or Is It?

- safe, nontoxic cookware

-the burgeoning effects of GMOs

2971-W10C: Water: Daily Elixir or Toxic Brew?

- tap water vs. filtered

- pros and cons of varied filtration systems

- new findings on long-term effects of chlorine

2971-W10D: Household Life: Safe and Clean or Chemically Burdened?

- household air purity

- surprising sources of chemical toxicity

- latest findings on effects of household chemicals

- room by room information and recommendations